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Tick Tock, Your Brain is Keeping Time By Dr. Francis Collins

Did you know you have a biological clock in your brain that drives your sleep patterns and metabolism?The clock is mostly in a brain region called the suprachiasmatic nucleus—a collection of about 2...

Insomnia

I read all of input and experiences regarding insomnia.   I didn't realize that there are so many of people that have problems in this area.   Yet the fact remains that there are...
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